The Return to Regulation.

Lümia is a space for those ready to reconnect with their business and themselves.

You built your business for freedom so, why don't you feel free?

The way you build your business ripples into your home, your health, your relationships.

Grounded in Positive Psychology, nervous system wisdom, coaching psychology, latest business insights and lived experience, Lümia offers real tools for real-business transitions, growth, and renewal.

Lümia is for you if...


You’re done with surface-level fixes.
You want change that feels good, in your body, your home, your business.
Not the pressure to perform, but the permission to be real.
You’re ready for deeper work that reconnects you to who you are beyond the roles you carry.


You’re craving clarity and connection.
Not just output or organisation, but presence, with yourself, your kids, your vision.
You want more meaning, more ease, and to finally feel like you again.


You can feel it, something inside is ready to shift.
You’re not here to just survive the juggle.
You’re here to live with intention, to lead from a regulated place, and to create a life that doesn’t drain you, or ripple stress into your family.

The Lümia Way

Something’s been nudging you.

That quiet voice whispering: “This isn’t quite it.”

Lümiä is where that voice is honoured.

Here, we help you reconnect with who you are, build from the inside out, and lead in a way that nourishes your energy, your family, and your future.

It’s human-first transformation, honest, grounded, and rooted in real science.

Through transformational coaching, Positive Psychology, nervous system work, and deep self-inquiry, we support you in reconnecting with who you truly are beyond the roles you’ve taken on or the versions of yourself shaped by the ‘shoulds’ of outdated business advice.

You’ll get meaningful momentum, practical tools, and support that meets you exactly where you are.


We honour the season you’re in, and walk with you as you shift, gently, powerfully, and with intention.

If you’re a parent-founder quietly wondering…

“How did the dream turn into just keeping up?”

If the business you built for freedom now feels like it’s running you.

And the ripple is reaching your home, your health, your relationships.

Then this is your call to come back to yourself.

To build in a way that feels good on the inside.

To lead without burning out.

To let your energy shape your business and your family.


Come alive The Lümia way..

‘In a world shouting for your attention, Lümia helps you hear your own voice’

Jo at Lümia